Balance In Our Life is located in the Ballard neighborhood of Seattle. The office is located inside the Outrageously Fit Personal Training Studio and is equipped with all types of training equipment, as well as a private, relaxing massage studio. Please use the form below to contact me and I will call you to discuss setting up an appointment. There's no better time to begin your journey to better health!
* Insurance is available for massage. I am a preferred provider for most insurance carriers. Check with your insurance plan to see what kind of massage coverage you have. Most insurance companies require a prescription from a physician with a diagnosis and number of visits allowed. This is dependent on each individual's policy. I bill the insurance company for you and co-pays are due at time of visit.
More About Amy...
Amy Woods is a registered nurse with her Bachelor of Science degree in Nursing from Michigan State University. After graduation she continued her education in massage therapy, reflexology, personal training, fitness, nutrition, golf conditioning, and yoga. She is a licensed massage therapist, ACE-certified personal trainer, and Yoga Fit certified instructor. She also is a trainer for Team Survivor Northwest, which is a non-profit organization that works with women with cancer. Most recently, she has been involved in designing a core, low back, and balance class for the Rat City Rollergirls. Amy is also active in her community, and is President of the Woman's Century Club.
Amy has completed an Iron Man Triathlon, the Seattle to Portland bike race of 206 miles in one day, competitively road raced with Team Group Health, finished the Seattle half marathon twice, and has finished the Danskin triathlon and numerous other bike and running races. She has helped many of her clients train and finish similar events.