Add more yards to your game and improve your swing consistency through better balance and flexibility.

Golf Conditioning

Reach Your Potential!

Reduce stress on hips and back, increase flexibility, improve balance and posture, and produce more power. Program design includes basic testing for balance, muscular strength and endurance. Proper instruction on stabilization techniques and basic observation and evaluation of your swing. It involves work with stability balls, free weights, and stretching to lengthen the muscles necessary for an unrestricted turn. Watch your drives go further as you become more flexible.

One-on-one lessons and small groups.
Group rates dependant on the number of people in the group.