Personalized attention and accountability that keeps you motivated and interested.
Balance In Our Life :: Nurture Your Well Being
Personal Training
Achieve health and fitness with exercise and nutrition. Experience personalized attention and accountability that keeps you motivated and interested in exercising.
Workouts are geared toward overall fitness, weight loss, or sport specific training. Nutrition counseling is an integral part of the program. Fitness is viewed as a lifestyle change, not a quick fix.
Prices range from $50.00 to $65.00 an hour depending on how many sessions per week.
Group rates dependent on the number of people in the group.
Ready To Begin?
Contact Amy to schedule an appointment today. She can help assess your personal fitness goals, and develop a plan for you to reach them. You'll soon be on your way to better health, well being, and balance in your life.
