Yoga is an experience. It's about breathing, feeling, and listening to our bodies.
Balance In Our Life :: Nurture Your Well Being
Yoga
Hatha style yoga with modern fitness movements. Yoga for everyone! You don't have to be flexible to do yoga. Experience an active, flowing style of yoga that allows you to be safe, feel challenged and yet successful.
Beginners, advanced, pre/post natal, seniors, and kids classes available
One-on-one Yoga: $50.00 per hour
Group classes $44.00 per four class series or $15.00 drop in.
Ready To Begin?
Contact Amy to schedule an appointment today. She can help assess your personal fitness goals, and develop a plan for you to reach them. You'll soon be on your way to better health, well being, and balance in your life.
